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Chicken

# 1C Oven Fried Chicken
This is another way of presenting Southern fried chicken, and its delicious. Comes with Potatoes au gratin.
2.C Chicken with Orange Sauce
You may associate orange sauce with duck, but it is just as luxurious with chicken, and the taste is wonderful. Comes with spinach.
3.C Chicken and Spiced Apple
spiced apple really does bring a ‘comfort food’ feeling to this dish. The chicken is roasted with herbs, sea salt and fresh ground pepper, and served with potatoes au gratin.
4.C Pan Prepared Chicken Peach Salsa
Golden brown chicken portion with our very own peach salsa sauce and rice. This light tasty dish will put a spring in your step and a smile on your face. Yes it's that good! served with rice.
5.C Roast Chicken & Tomato Sauce
Roasted chicken in our own fabulous sun dried Italian tomato sauce, made with fresh herbs and plum tomatoes for an authentic Italian taste. This dish comes with broccoli.
6.C Lemon Chicken
This taste of the Orient is light and fresh, with just a hint of Oriental 5 spices and lemon grass. Comes with boiled rice.
7.C Greek Chicken No.1
Lots of fascinating dishes come from Europe, this is one. Breast of chicken stuffed with goat cheese and spinach. This dish comes with a medley of glazed carrots & peas.(goats cheese and other goat dairy produce is known to be beneficial to people who suffer from some allergies)
8.C Greek Chicken No.2
This chicken dish is baked in a wonderful mix of onions, fresh tomato, cinnamon, lemon, olives, parsley, and a little cayenne pepper. Comes with rice.
9.C Middle Eastern Roast Chicken
The chicken is roasted on a bed of aromatic herbs and oranges, to infuse the chicken to create a rich full flavor. Comes with couscous.
10.C Baked Chicken Breast with fresh Basil
Plump chicken breast covered with yogurt, basil, bread crumbs, and parmesan cheese and baked. Comes with glazed carrots.
11.C Zucchini Stuffed Chicken
In fact the chicken is not stuffed! The zucchini stuffing is spread over the chicken and then baked. This irresistible dish comes with peas
12.C Honey Roast Chicken
The glaze for this dish is made with the finest honey, French Dijon mustard, cracked pepper corns and garlic. Comes with a bean casserole.
13.C Chicken Tikka
From India via England. This highly popular dish can be eaten hot or cold. Chicken breast marinaded in mild Asian spices to create a very flavorful but mild taste. Once you have tasted it, you will be hooked! This comes with coconut rice. (squeeze your own lemon slice over the chicken and add a tablespoon of fresh plain yoghurt for a sumptuous flavorful dish.)
14.C Tandoori Chicken
Chicken breast marinaded in mild Asian spices to give a wonderfully flavorful but mild taste.
Traditionally, this is cooked in a real clay tandoori oven.
For you, it is cooked in a conventional oven and comes with coconut rice. (Squeeze your own lemon slice over the chicken and add a tablespoon of fresh plain yoghurt as a sauce). Once tasted, this could become a real favorite.

Pork

1.P Pork Escalope
With our own orange sauce. This comes with glazed carrots and potatoes Lyonnaise. This classic French dish is a real favorite. The escalope is pan prepared in our delicious fine herb and breadcrumb coating and cooked in a little virgin olive oil.
2.P Oven Baked Chops
Pork chops with a delicious herb bread coating, baked to perfection with peas.
3,P Stuffed Loin
The stuffing in this dish is a lovely mix of apricots, nuts and spinach. Comes with our own orange gravy and pasta bows.
4.P Escalope No.2
With a truly fabulous black olive and tomato sauce. Comes with angel hair pasta.

Fish

We only use the freshest seafood. Please add $1.50 for each of these meals.

1.F Lemon Fish
This lemon fish dish is marinaded in a lovely mix of lime, lemon, thyme and cloves, then grilled over charcoal. Comes with sweet potato mash.
2.F Fish in Sun dried Tomato Sauce
There is no taste like sun dried tomatoes, and that’s the reason for our unique tomato sauce that goes so well with this fish dish.
To compliment the flavour of the fish, this dish comes with angel hair pasta.
3.F Cod with Welsh Rarebit
This uniquely English dish with it's cod base and Welsh rarebit cheese topping, is baked in the oven. Originally served on toast, this cheese topping is sensational on fish, and comes peas .
4.F Bar-B-Q Salmon (4oz)
Our own special Bar-B-Q sauce is laid on top of the fish and then grilled. Comes with sweet potato mash.
5.F Mr Leslie's Fish Mediterranean
A true Mediterranean style dish but with Les's own unique tomato, herb and garlic sauce. The fish is baked with fresh olives, red onions, shallots, bell peppers garlic and herbs. Comes with rice.
6.F Tilapia
Lightly grilled in a little olive oil. This dish comes with our own fabulous peach salsa sauce accompanied with sweet potato mash.
7.F MahiMahi No.1
So many people love MahiMahi and there are so many ways to prepare it. We thought it might be interesting to serve this with a light parsley sauce - so we do! This dish comes with broccoli .
8.F MahiMahi No.2
This time, it comes with a bean casserole which is surprisingly light and at the same time it is filling. Made with our own sun dried tomato sauce. It needs nothing else - only you and a glass of white wine!
(wine not included)
9.F Fisherman's Pie
This is a real English favorite with mix of white fish in a light white sauce topped with creamed potatoes. comes with broccoli and carrots, and you don’t have to be a fisherman to enjoy this dish!
10.F Fish Cakes
These are made from 75% fresh white fish with a crispy coating. They are especially great for lunch, comes with ratatouille for a tasty supper dish.

Lamb

1.L Roast Lamb
Perhaps the archetypal Sunday lunch in England and certainly in Wales, this dish comes with mint sauce, gravy, peas, and a carrot mix and potatoes au gratin. Truly wonderful.
2.L Lamb Tikka
Succulent cubes of lamb marinaded in a fine mix of mild Asian spices. This dish is mild yet flavorful and comes with coconut rice. It is difficult to describe, but once you have tasted it you are hooked! Squeeze your own lemon over the lamb and add 1 tablespoon of fresh plain yoghurt as a sauce, for an authentic taste of India.

Vegetarian

1.V Fine Portobello Mushrooms
stuffed with spinach, parmesan & creamed cheeses and baked to perfection - comes with ratatouille.
2.V Ratatouille
This wonderful French dish is typical of Country farm house cooking. Serve as a main course or a side, or perhaps for supper with our choice of grilled cheese on top. This is a very versatile dish. Cheese NOT included.
3.V Baked potato, Fisherman style
Stuffed with fish and a light cheese sauce. Topped with creamed potato and re-baked to a golden brown. (There is no shellfish in this dish)
4.V Vegetarian Nut Burger
This blend of cashew, pine, and almond nuts with a touch of spinach gives it a really fresh taste. A great dish for those people who worship their bodies as a "meat free zone" - a simply sumptuous taste. Comes with ratatouille.
5.V Cauliflower and Broccoli
In a wonderfully delicious but light cheese sauce. This simple and tasty dish comes with ratatouille.

Beef

1.B Henry VIII's Favorite
Succulent slices of roast beef with a mushroom gravy. Comes with glazed carrots & peas.
2.B Goulash
This very well known and popular Hungarian dish is so tasty and rich it comes just with simple glazed carrots.
3.B Beef Tandoori
Not all Indian food is hot to eat. Lean cubes of beef marinaded in mild Asian spices to create a mild but flavorful taste. This Tandoori treat comes with coconut rice and is so nice it can be eaten by itself or with a little mango chutney. Squeeze your own lemon over the beef and add your own tablespoon of fresh plain yogurt for that authentic touch. Once you have tried this you will be hooked!

Other Dishes

Lasagna
Topped with a light cheese sauce. This dish is made with turkey meat not beef to give it a lightness and to minimize saturated fats.
Meat Loaf
Made with lean beef and pork, this very popular dish comes with Lyonaisse potatoes, and a medley of carrots & peas, and a rich brown gravy. Just like Mom used to make!
Angel Hair Pasta
With our own minced chicken-based Bolognese sauce - a great healthy choice. We also include a little extra of our own 'signature' tomato sauce for those who just can't resist!

Healthy Meals, Free Delivery

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Lamb

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